I ran my first half marathon today! The race was in Newton and the start time was 7:30a so I was out the door at 5:45a. When I arrived at the start area, the temp was a brisk 32 degrees. This Fall has been very mild so I shouldn't complain about the temp but this meant that I was likely to start with more layers than I'd finish. No one likes to carry more than they must, so I opted to start light and dress for the warmer part of the race.
The cold just compounded my nerves. For the past 4 days, I've been sweating the Newton Hills because my training routes are almost entirely flat. Actually, I should clarify; if it weren't for the structural benefits that an arch lends to bridges, my training routes are completely flat. The Newton Hills are famous for one Boston Marathon hill in particular: Heartbreak Hill. As it turns out, Heartbreak Hill isn't much of a hill at all. It's the fourth hill in a set that spans 2.5 miles and climbs nearly 150'. Fortunately for me, it's placement in this half marathon is much more friendly (miles 5.75 - 8.25) than in The Boston (miles 21 - 23ish).
My goal for the race was admittedly modest: finish with an average pace of 9-10 minutes per mile. I'm happy to report that I accomplished my goal. My final time was 2:04:38. Excluding a pee break, I didn't once walk or stop running. Moral victory! Granted, this isn't the kind of time that gets one to the front of the pack BUT I still got a medal!
The first 10 miles weren't difficult; however, my body ran out of fuel around mile 11. The last two miles were all will power. Here's what I've learned:
- don't make fun of those runners with the little energy gel packs
- hill training makes a big difference
- the longer the race, the better the shirt
- my knees and hips aren't as awesome as I thought
I was tempted to sign up for a full marathon in the Spring and have since wised-up. I think I'll stick to halves for the next 6-9 months.